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Weight Loss Program Made Easy
Eating six small meals per day is the first Healthy Habit you will learn. On the Optimal Weight 5&1 Plan, your body enters a gentle but efficient fat burning state while maintaining retaining lean muscle mass. Choose from more than 60 convenient, nutritionally interchangeable, scientifically-designed Fuelings. In addition to five Fuelings each day, you'll learn another healthy habit: how to make a lean and green meal for you and your family. When you know what optimal nutrition looks like, healthy eating becomes second nature. |
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*Results May Vary
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We have helped people with...
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What patients are saying:
"Dr. Izumi did not just give me information on how to live a healthy lifestyle, but he worked closely with me and taught me realistic applications to succeed. He taught me about living food and how to feed our bodies the proper nutrients. He took time to show me daily exercises and stretches. He adjusted me without contorting my body or forcing an unnatural “popping” sound. When I first started, I was overweight, in constant pain, and basically just surviving. Now, I am living! I have lost 30 pounds, I exercise regularly, and my back is pain free for the first time in literally years! I have become a true believer in health and I wouldn't be in this place without the help and care of Izumi Wellness. Trying to sum up how life changing this experience has been for me in a few words is near impossible. Thank you very much for everything." (A. H.) |